Junior Bum
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About sONus

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    Dao Bum

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  1. Hey Guys, Over the past Months im getting in the whole Energy Work, Qigong, Mopai, Neigong, Tai Chi etc. . I must confess that i feel very overwhelmed by all the Different Systems, Views and Opinions. I dont actually know where to start. In my Region there are no so called Masters/Shifus teaching and on the Internet there is no step to step Instructions or conclusive answers. And even if i find Dome which seems legit i cant understand them with my current Knowledge. So the Reason why im writing this is to get some Guidance through this whole Jungle. I know that if i want to master anything it will likely take atleast a Lifetime, but i dont want to waste Time with Things which are not leading to my Goal. First of all i want to strengthen my Health and work with my Innerself to find some Peace. Also im interested in Qi/Energy work and all the other Benefits which come along. On the other Hand i dont want to hurt myself by doing Things without a Master or without an Understanding. Im a complete Beginner in this and dont even know with which System i should start. At the moment im reading a Book from Kenneth Cohen whos teaching the Basics of Qigong. Is Qigong a good Idea to get in Touch or are there better Systems to learn first? Sometimes i cant even grasp the Difference between some Systems because a lot of the Times they are overlapping. Do you maybe have some more Information for a complete Beginner like me ? Some instructions of how to first get in Touch with my Energy and myself without the guidance of a Master? I really hope to get some answers . Have a nice day
  2. Beginner saying hello :)

    Hey guys im 24 years old and im from Luxembourg. When i was a kid i was very interested in the Asian Culture and anything to do with it (Shaolin Monks , Energy Work, culture) but later on i lost touch with it. Some Months ago something in me told me that i should get into it now, out of the blue. Since im an Adult now and can understand everything much better im very interested in the whole Topic. I hope i can find some Guidance here in this Forum :)# Have a nice day