LumenOfTime

Thank you Sifu Terry for the response! My DVDs are on the way and I am excited to practice this Qigong system. I would like to ask if the use of ear plugs may also be considered, as they are able to block out external noise?

Hello there! I would like to ask if one could use FPCK in a somewhat loud environment, as there are often the sounds of cars and loud vehicles across my home. Another question is would it be possible to listen to any music/white noise while doing FPCK?

Hello! I am very new to matters concerning spirituality and have been looking around for the past couple of months. Needless to say it seems I know absolutely nothing! Interested in learning Flying Phoenix Qigong from what I'm seeing. Also considering taking up Sadhguru's Inner Engineering and Damo Mitchell's works in the future.