So I've started practicing wuji posture, as outlined by Damo in his book, and I've noticed that my calves really start to burn, and if i hold it too long, they'll cramp. I'm making sure to not put weight on my knees, to relax my hips and pelvis (without tucking pelvis), relax lower back, put weight on front part of feet (spreading toe bones), and have torso leaning slightly forward to straighten spine. My whole waist region is pretty relaxed besides my inner thighs. Am i doing something wrong that makes my calves take extra strain? Maybe leaning too far forward/putting weight too far forward?
Also, I've noticed that once I'm in position, whenever i move slightly, my whole body creaks (i think its the tendons/ligaments), like everything at once. It's quite a weird sensation. Is that supposed to happen? Good sign/bad sign?
