Junior Bum
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About parsival

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    Dao Bum

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  1. Neophyte

    Hi I'm new to Daoist practice . I know a bit about the metaphysics but practice has been confined to meditating using the " Anchoring the breath " technique as described by Damo Mitchell which i've been doing for a couple of months. Not sure what else i should be doing. I'm interested in the health and spiritual aspects of Daoism. Thanks parsival