Junior Bum
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    Dao Bum

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  1. Xiang Gong - Fragrant Qigong

    Thanks. Will take note of this.
  2. Xiang Gong - Fragrant Qigong

    Hi, can kids do FQ? I got a 6 yo and an 8 yo who are keen on joining me whenever they see me practice.
  3. Hi guys. This is my 1st post. I have always wanted to go along the Taoist path. I am confused where to start. I am drawn to Internal exercises, Sexual practices (semen retention), diet and Health. I read a couple of books by Mantak Chia, Stephen Chang and Daniel Reid. I tried dabbling the Hindu yogic way but somehow I always get drawn to Taoism. Is there some kind of formal transmission from a guru to he able to learn the practice or can I self learn from books and videos?