Bora

Hi, As the author of this website said, reverse breathing is good for Kundalini syndrome . Can anybody point me to good video or instructions on reverse breathing?

Thanks riversnake and the Lerner. I have head pressure due to kundalini. Please point me to right video for this. I have gone throught kap website. Will they have solutions or techniques for Kundalini syndrome?, Point me to link where it has good efficient techniques to reduce head pressure or blocking permnently Thanks