Bhathen
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Posts posted by Bhathen
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It might be something simple or maybe bulging/ slip disc problems of the spine radiating downwards.
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It might be better to consult a doc just to be careful of not aggravating the pain.Laying flat and Lower back exercises might help.
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Combining Practices (Tai Chi-Zhang Zhuang-Fragrant Qigong): Good or bad idea?
in General Discussion
Posted · Edited by Bhathen
The PDF in this link gives the answer to Fragrant Qigong working with other styles on Page 20.
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https://www.google.com/url?sa=t&source=web&rct=j&url=http://www.qi.org/fragrant/frag1.PDF&ved=2ahUKEwin3dyurOvpAhUPna0KHUJ6AY4QFjAEegQIAhAB&usg=AOvVaw3BlJQxYAHB1fRgsl74epf9