Peace B

Peace good sir I agree, there's only so much that can be conveyed in a book and given that English isn't his first language it becomes quite difficult to explain complex concepts. The microcosmic orbit is what attracted me in the first place. I discovered that semen retention wasn't healthy, it was creating a lot of heat in my body. At the same time I didn't want to ejaculate frequently and lose jing, which is when I discovered Mantak's work. I solely practice the microcosmic orbit, the cool draw and love making without ejaculation (using the PC muscle to control it).

Thank you RiverSnake! Haha this is the kind of stuff I'm here for, I'd like to learn if my practices are potentially harmful.

Hey Ralis! The majority of the info was from his books. I've watched a lot of his talks on youtube and so I've gathered info from there too. I've seen some of the warnings on this forum prior to signing up, and that's allowed to me avoid some of the controversial areas.

Thank you for the words of warning good sir, and also for linking that thread. This is the stuff I came for and I'm glad I'm getting right into it! Just to clarify, the only teachings I've undertaken from M Chia is using the PC muscle to control ejaculation and the microcosmic orbit to recirculate sexual energy and have full body orgasms. I know this might be child's play to a lot of you but it's revolutionary to me. I've never tried his breathing exercises (iron shirt etc), I don't use the million dollar point (I contract the PC muscle to control ejaculation after recirculating sexual energy) and I don't retain semen for longer than 2-3 weeks to avoid stagnation. In your opinion do you think my practices are generally safe?

Hey everyone, I've been lurking on this forum for a few months now, reading people's experiences and recommendations. I've decided to use this lockdown to really accelerate my development and so I created an account to interact with and learn from others. I have also been following Mantak Chia's teaching and have had some amazing results. I would love to share what I've learnt in hopes that it'll help others, because this is truly life changing stuff!