I appreciate your concern, but assure you that I do move enough. I do 2 fullbody workouts a week, as well as cycling for 1 hour 3 times a week on the days I don't and on the weekend I speedwalk in place, until I reach 10000 steps, Saturdays and Sundays. So the exercise part isn't at all a problem. I would like to walk outside though, but I live in a pretty dangerous place, and it isn't always possible, thank you for your concern though.
Thank you, I guess i will get his books then. I appreciate you taking the time to tell me about it.
I should have probably mentioned, there are no teachers where I live. However, in about a year and a half from now, I will be moving to a city in the Netherlands, where there is a teacher close to where I will be staying. This guy is a lineage holder in Taiji, and has also been initiated into the Shamanistic EMEI Zhengong tradition and Longmen Pai under Zhongxian Wu. I assume that once I move there, that I'll be learning from him.
With that in mind, do you still think Damo Mitchell's is the best practice to adopt? Or would it be better to learn the foundations of the type of qigong that the guy I'll be learning from does? I have primarily read Damo Mitchell's books, and it does certainly seem the more friendly for novices like myself though, but I do have Wu's books, the first two that is, so I can start with either.
Thanks for you consideration friend. Have a pleasant night.
