Bubbelbu123

Thank you for the warm greeting here, thats sadly not usual when surfing through the Internet. 

My Main Problem i noticed following that topic is that there are so many  ways to meditate and all glorify different approaches. For me as a Newcomer it's pretty hard to gather the specific Informations i desire where i can be Sure it works or that its the "best" approach. 

I dont want to get caught in a specific "style" Training, maybe not knowing that exactly this one i choose needs decades to get a good grip on it. 

Is there something like "here Do this 10 steps for starters" or maybe a specific approach i should try if i thrive for confirmation to myself that this paranormal thing is real and i want to. Explore it? 

(for example Do A then B then C then you should see an Aura or feel the energy building or something like that that would boost my interest even further in this topic?) 

Thank you in advance 

Hi i am 29 and pretty New to this topic.      I experienced many strange things in live that made me think there has to be something more then just the physical World we are told about at school and everywhere Else. 

I got interested in topics like Meditation, out of body experiences, telephaty and others. 

So i am looking for something to enrich my life and on the other Hand i am very curious if i can manage to tap into that and maybe See auras / feel thoughts of others and everything that is connected to this topic. 

I got interested in QiGong because i knew that FalunGong / QiGong are forbidden in China, that made me think, why? Top effective? I took that to decide for myself that i gonna Start there. 

Help is greatly appreciated cause i am new and want to learn. 

Kind regards