dje

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  1. Posted · Edited by dje
    spelling mistakes :)

    Hello thedaobumusers ;-)

     

    i'm new to this forum (and fairly new to tao as well).

    i'm just a regular 36 year old daddy of 2 daughters with a rather busy job.

     

    what am i looking for here ?

    something to quit my mind, to study, to draw energy from.

     

    i started with every morning 5 to 10 minutes breathing excercises (and a cold shower afterwards :) )

    it does feel good!

     

    any tips or roadmaps are more than welcome !

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