TruthSeeker

Hello everyone, this my first post. I am a long time practitioner of martial qigong.I am now moving from a hard style to soft style. I seek cultivation. My goal is Taiji, qigong and meditation daily. The book "Qigong Empowerment" is excellent. I was wondering if any of you have experience with this book? Thanks in advance for any guidance and friendly banter.

Thank you for the warm welcome.

Greetings to you all, I am a 20 year Chinese martial arts enthusiest. I have read and practiced parts of Buddhist and Daoist philosophy. When I was teaching Shaolin qong fu I tried to stay in step with the precepts and internal training. I was a young man then and very much into hard style as opposed to soft style. I am starting my internal work with new dedication and seeking others that have gone through it or are beginners. I am liking this forum and excited for future discourse.