Junior Bum
  • Content count

  • Joined

  • Last visited

About Eshgham

  • Rank
    Dao Bum
  1. Hey guys. Over the past couple of years I've been trying to retain semen after experiencing some really positive effects after doing so for about 100 days. I'm also interested in meditation and fitness. I already have a dedicated training log for the latter, but this seemed like a great place to create a retention and meditation log. These two practices seem to both be discussed regularly in Taoist circles, so here I am!