Miles

 

I also think that Bruce Frantzis' two books on Daoist meditation are two of the most practical and accessible books for someone who has no access to direct instruction.

Taoist Yoga by Bruce Frantzis

Its good.

Very interesting. Thanks for sharing.

Do you have more such videos?

I also liked these videos.

Found another one on youtube:

 

We can not talk in a generalized sense about all Daoist and Buddhist meditations

 

I see.

Thank you.

 

Some information about Practice during sleeping (睡功)

Thanks.

I'll try to find more info about Chen Tuan.

I love this video of Williem de Thouars. I've heard a lot about him, but never saw him move until now. Very impressive!

 

Good video.

Some movements similar to Baguazhang..

 

Immortality in Daoism = enlightenment in Buddhism.

 

Inner Alchemy methods allow to penetrate into the depths of essential Being.

its very interesting.

Is there a difference between Taoist meditation and Buddhist meditation?

Chair. Lotus position is too hard.

In such a way, we can see that different representatives of the Yang family taught their students in different ways, and did not disclose all of their secrets not only to a wide audience, but sometimes even to their close disciples.

very interesting.

I stood for 2 hours every day, and sometimes 3-4 hours pauseless.

Yes, it's very impressive! Personally I never stand more than 30 min.

 

(2) there's differentiation from that Unity into Multiplicity (Yang)

 

 

Why Yang?

Can we consider this differentiation as a decay? I think it's a Yin process.

Hi everyone!
I'm from Canada, and I’m interested in the Qigong practice, Chinese medicine, and Chinese cuisine.
I have been practicing Qigong for several months, and I'm feeling positive impact on my health.
Trying to practice every day. Not always have a chance to retire, relax and practice for 2-3 hours. Often I'm doing something while walking, or late at night (but in this case I fall asleep very quickly). It helps a lot, especially in cases when there is strong fatigue and need to recover quickly.
I am going to continue the practice.
I'm worried about one question. Do I need to learn Qigong from a Chinese master? Or maybe it is possible to learn from a non-Chinese teacher, or even from books and videos?

Thanks.