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24 wu style neikung exercise

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Does anyone have more information about a set of exercises apparently originating from the WU style of taijiquan ?


A neikung set containing 12 yin and 12 yang exercises and is said that when the 12 yin exercises are practiced for 3 months together with sexual abstinence that one can stand a jump on the belly by someone standing at great hight.


Any info or reference would be greatly appreciated.


Kind regards.




Yust found a dvd of the exercise but it says currently unavailable, i emailed the person for more info :)

Edited by minkus

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