minkus Posted October 3, 2008 (edited) Does anyone have more information about a set of exercises apparently originating from the WU style of taijiquan ?  A neikung set containing 12 yin and 12 yang exercises and is said that when the 12 yin exercises are practiced for 3 months together with sexual abstinence that one can stand a jump on the belly by someone standing at great hight.  Any info or reference would be greatly appreciated.  Kind regards.  edit: http://www.vitalarts.co.uk/vas_shop/dvds.htm  Yust found a dvd of the exercise but it says currently unavailable, i emailed the person for more info Edited October 3, 2008 by minkus Share this post Link to post Share on other sites
