RCS Posted April 29, 2024 Hello, I've been mediating for about 8 years now vipasnna and mahamudraĀ and started qigong around a year ago. Really want to developĀ standing postureĀ Zhan zhuangĀ and build the dantien. No practitioners in my town but have been following Damo Mitchell and some of his work. 1 Share this post Link to post Share on other sites
