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Hi Everyone

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Hi Everyone,


I'm glad to be here. I recently found this forum and went through a lot of interesting info. I've been practicing wu-wei quiet-sitting for many years (and only quiet-sitting without other qi-gong practices) . But I did not make too much progress mainly due to busy working and family commitments. Fortunately, I was able to get back to more frequent practices these two years.  Hopefully, I can make a bit more progress. 


I'm not familiar with the features of this forum and wondering if anyone can help me find out a FAQ or manual for this forum.




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