Where did you learn Microcosmic Orbit ? (Books, DVDs, schools, teachers)
Hi guys ive seen many sources and authors refered about Microcosmic Orbit.
Iam trying to find which are most respected self-learning materials about MCO. Can you post where did you learned MCO from ?
I know many here learned MCO from a teacher - oral transmission which is of course the ideal way. But if you would recommend a self-study source to learn MCO what would it be ? Iam interested in self-study so books, video, web articles are prefered. Please be specific about the title. Author and title of the book or dvd, etc. I know aboout Dr. Yang, Jwing-Ming - Qigong Meditation but for me this book is too encyclopedic/academic (430 pages) and he also keeps mentioning in this book you should read his previous book before you start (Embryonic Breathing - another 400 pages) - i dont want to read 800 pages to start practice
Also Mantak Chia is mentioned a lot but he already has like 60 books and 50 DVDs - if you learned from Mantak Chia which title would you recommend most from his catalogue about Microcosmic Orbit
Also Jerry Alan Johnson is mentioned, but i dont know his work at all, i dont know which of his books describe MCO. Could you guys post if you self-learned MCO... where did you learn MCO from ? What titles would you recommend ? Please dont post "i heard this and this should be good"... iam trying to gather tried and tested sources that really worked for people in the field, so i prefer recommendations that really worked FOR YOU... THANKS A LOT
Iam trying to find which are most respected self-learning materials about MCO. Can you post where did you learned MCO from ?
I know many here learned MCO from a teacher - oral transmission which is of course the ideal way. But if you would recommend a self-study source to learn MCO what would it be ? Iam interested in self-study so books, video, web articles are prefered. Please be specific about the title. Author and title of the book or dvd, etc. I know aboout Dr. Yang, Jwing-Ming - Qigong Meditation but for me this book is too encyclopedic/academic (430 pages) and he also keeps mentioning in this book you should read his previous book before you start (Embryonic Breathing - another 400 pages) - i dont want to read 800 pages to start practice
Also Mantak Chia is mentioned a lot but he already has like 60 books and 50 DVDs - if you learned from Mantak Chia which title would you recommend most from his catalogue about Microcosmic Orbit
Also Jerry Alan Johnson is mentioned, but i dont know his work at all, i dont know which of his books describe MCO. Could you guys post if you self-learned MCO... where did you learn MCO from ? What titles would you recommend ? Please dont post "i heard this and this should be good"... iam trying to gather tried and tested sources that really worked for people in the field, so i prefer recommendations that really worked FOR YOU... THANKS A LOT
Thanks But I already have teachers. And their approach is really quite different.
I don’t ‘practice’ the mco because it’s coursing through me as I type - it’s permanent now. At first it was very intense, but now it has normalised to a point that it’s usually just below my conscious awareness.
But as soon as I quieten down it becomes strongly apparent - and as I absorb into it, sweet viscous fluid starts to fill my mouth and a bright light starts to flash and then permeate every part of me. Other pretty drastic physiological and physical changes have recently taken place too. My nervous system works very differently now. Despite several years of imagination based practice in my early Qigong days - nothing even remotely like this took place. Although I certainly felt sensations and had some experiences.
