Sign in to follow this  
mxbnds

Reverse Breathing

Recommended Posts

Several interesting references are mentioned to using this method for condensing chi into the bones. I've been practicing a number of years and always felt physically drained after practice and could never understand why. I just recently tried this technique while doing Hsing yi and Tai Chi.

Anyone have additional information?

Share this post


Link to post
Share on other sites

Hi and welcome to the Tao Bums. You will find much to interest you on reverse breathing and breathing practices in general within the forums.

 

Please take the time to look at the two posts pinned at the top of the Lobby and take a look at the forum terms and rules http://thetaobums.com/topic/19575-forum-terms-rules/ before moving on. Things are pretty easy going here but there are a few things to be aware of.

 

Best wishes,

 

Chang

Share this post


Link to post
Share on other sites
Sign in to follow this