taijistudent

Qigong on Youtube

Recommended Posts

Recently I began perusing Youtube for some nice presentations of Qigong. The first one is a nice short series that I thought I might share with members, followed by a series with a different flavor demonstrated by Grandmaster Feng Zhiquang. The essence of any Qigong practice is the quiet flow of breadth, breathing in while expanding and breathing out while contracting. I hope you enjoy them.

 

 

 

 

Edited by taijistudent
  • Like 1

Share this post


Link to post
Share on other sites