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  1. Hello Everybody! A bit about me: I have always been "spiritual" lets say. Never bought into my catholic upbringing and the such. After a few experiences with psychedelic drugs I became interested in meditation, yoga and generally eastern religions and their mentalities and views on life and existence (mostly buddhism and jainism). I now have a daily yoga and meditation practice. Nothing huge, just 2 sets of sun salutations followed by 20 minutes or so of isha kriya meditation. I am posting today because I have been practicing the material from mantak chia's book on sexuality. My motivations for this in the beginning were very ego driven: i simply was jealous of the orgasms my girlfriends were having, and wanted more from my 3-5 second burst of an ejaculation. Now after 2 months or so of (not to successful) practice, I realize it is not solely about the pleasure of an orgasm, but the deeper understanding of ones of sexuality, and a more healthy control over it (eg, not ogling every nice girl that walks by). I have been doing the cool draw daily, but not too sure if I am getting anywhere. I don't really feel a tingling or energy like described, only like, a "fullness" or presence, imagine molasses travelling around the body. It seems i can kinda tell where the energy is, but its not a real sensation so I am not really sure if it is what I feel, or placebo. Im not sure what I am supposed to feel, or if what I am feeling is correct, but that's just my bodies own expression of sexual energy (were all different!). Although, on occasion I feel a distinct tingling sensation in my testicles, but I have not yet been successful on pulling it up into the perineum and rest of the body. I have also been doing the big draw, and seem to be making a little progress there. I definitely feel more when self cultivating, but when thing start feeling nice they do not really travel up the spine at all, and it crest over into ejaculation. Albeit the ejaculation is a little more pleasurable, it is just as short and underwhelming. I keep reading in many places of these incredible, energetic whole body orgasms, and would like to get there, but I seem to need a little more guidance than mantak chia's books are offering. Also I am unsure when I should put my tongue to the roof of my mouth, throughout a sexual experience (with my self or otherwise) or only afterwards to bring the energy back down from my head? I have heard some criticism on Mr. Chia;s teachings, and would be totally open to a new practice if any of you have any suggestions on how I could get this working! Have any of you achieved this? Any tips or experiences you would like to share? Anything at all is well appreciated Thanks, keep the good vibes rolling!