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  1. I am a nearly 22 year old male and I have chosen at this time of life to be celibate and conserve jing while trying to restore lost chi from childhood. Since I don't have sex, masturbate or watch porn I am afraid my testosterone is low for a male although this may not be rational, I am not sure. But I at least want to train my mind to meditate on sexual desire and transmute it instead of pursuit of temporary pleasure into confidence and personal strength. The longest I have retained is 168 days and I'd like to go indefinitely from this point onward but it means I am going to have to find healthy outlet for fulfillment and accomplishment in life. That's the whole idea though lol. Any thoughts or suggestions?