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Found 3 results

  1. Jibengong - What is it?

    I'm now interested in it after reading the following Blog entry Issuing power into the physical: the role of connective tissue Is there anyone here who practices this Gong Fu? If so, what has been / is your experience of it?
  2. Inside out

    The true path is inside out.
  3. Anybody is combining the IMA practice with the Calistenics? IMHO it could be a great idea. IMA within a strong body sould work even better. Calistenics yes or not? Maybe other exercises to strengthen the body? Opinions?