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Hello to everyone here So I am new here , found this site at random when I saw a video on YouTube about chi, energy and martial arts, so tried to search it up saw somethings , but they seemed pretty far fetched from reality. But I did try one of things mentioned in the video it was that If a bring my hands together as if I am holding a basket ball and imagine that there is energy flowing out of my palms and forming a ball , I didn't see anything but I felt the heat rising , so thought why not give it a try . I am a complete beginner with average physical capabilities and no history with Martial arts before , would like guidance from my seniors here . I am 19 currently and student . Hope this message was not rude or anything, and could anyone help me with the tags it's difficult to understand