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Hi everyone, I've been an occasional visiter here for a little while but have finally decided to get more involved. I'm open to all wisdom paths but I predominately follow Buddha-Dharma. I'm here looking to deepen my experience of the internal arts. At present I have a yin-deficiency with heat and my liver and kidneys are doing their best to keep the show on the road! After many years of addressing imbalanced lifestyle & diet I'm now more confident that my herbal and energetic interventions will be more effective in bringing physical and spiritual nourishment. Consistency and the maintaining of habits is my current challenge. Happy to be here and hoping to learn more!