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  1. Years ago, listening to a friend dithering over some decision or other, I blurted out "Just Feed Delight!" She liked that so much, she made a clay wall plaque with "Feed Delight!" inscribed in front of a lovely rising sun. Much later, when I saw Nelson Zink's book title,"The Structure of Delight", I was intrigued. This is a totally lovely book of teaching stories about mind, consciousness, attention, and how to cultivate delight. I don't mean the light shallow stuff, I mean those deep currents of delight that can guide and transform your life. It's sort of Castaneda-esque, but definitely not an imitation. Check out this article by Zink to see if he's heading somewhere that appeals to you.