Blissmusic

Self realization is the realization of the Self, or Atman. The Self can be related to the experience of impersonal being, or the sense that you are pure consciousness, or that you are silence itself or awareness itself. Self realization could also be said to be the freedom from the sense of being a personal “me.” You transcend your ego identity and realize that you always were and always will be consciousness itself.

 

Stress is created out of this sense of being a personal “me.” This personal me arises out of identifying with your thoughts. You believe you are the thinker of your thoughts. The thought arises “I don’t like potato chips” and you are the “I” in that sentence. And so every desire, fear, worry and thought that arises, you are the subject that is in fear, that desires, that worries. So it is a feeling of being bound, of being trapped in a separate sense of “I” that is in opposition to the rest of the world. It is the source of all conflict.

 

But once you start turning your attention back upon this “me” that claims to be and have all of these thoughts, you find there is no “me” there. And this happens through meditation. Beyond the thought that “I am this,” there is no sense of personal “me” here. There is only impersonal being. And this being is aware, it is awareness itself. It exists beyond all thoughts. In fact, all thoughts arise out of it.

 

So through this inquiry or other meditation techniques you begin to rest your attention on what is prior to this sense of being a personal me. And after a while there will be a shift, that attachment to being a separate “me” gets broken and you realize the Self, you realize you are consciousness.

 

The feeling of this is very freeing, very peaceful and blissful. It can be a feeling of being silence or being love. But although you realize that consciousness is all that there is, there is still a very subtle sense of separation that is still there. It is not a concrete separation, but it is still there.

 

The experience of Oneness is when you go even beyond The Self, and you feel you are everything. So self realization is you are consciousness and in oneness you are everything.

 

Understanding this from the mind may seem like a small distinction, but it is quite a big difference. In self realization, as you remain identified with The Self, it is an inward experience, not an outward experience and there is that separation between inward and outward. You often here self realized teachers saying there is no world, it is all illusion.

 

But in oneness, there is no separation between inward and outward. There is no denying the world. You are everything. You are fully free from being anything. There is a great release in this, an intense feeling of unconditional love. You feel yourself moving through everyone and everything. Everything is alive and radiating love just as you are alive and radiating love and there is no separation in that. You are the universe. You are the world. You are love itself.

 

To experience either Self Realization or Oneness, spiritual practice especially meditation is needed, a healthy diet and lifestyle is also quite important and other spiritual disciplines beyond that will probably be practiced.

 

But the most important part of attaining self realization or oneness is to receive the shaktipat from an Enlightened Master. When you receive shaktipat, the process of self realization and oneness begin to happen automatically deep within you. You begin to experience a spiritual energy within you, vibrating and moving through your body, awakening you to deep states of meditation and unconditional peace.

 

 

Kip Mazuy is the Creator of Bliss Music

Shaktipat Meditation Music Proven Repeatedly to

Awaken You into Deep Meditation & Oneness

To Hear Free Samples Visit the Spiritual Awakening Website

 

 

For More Free Teachings on Meditation & Self Realization

Please Visit the Spiritual Enlightenment Website

How to Attain Perfect Bliss

 

 

 

"Self acceptance

is the beginning

of true meditation.

 

When you fully allow

everything to be

exactly as it is

then you transcend

that level of experience.

 

You allow the body to

be as it is

and your awareness

expands beyond the body.

 

You allow the emotions

to be as they are

and your awareness

expands beyond emotion.

 

You allow thoughts to

be as they are,

and your awareness

expands beyond the thinking.

 

If there is any urge

to change something,

improve something,

then there is conflict

and you remain stuck

in that which you wish

to change.

 

Many see happiness

as some future goal:

'If I can heal my emotions,

if I can stop reacting in this way,

if I can be free of these memories,

if I can stop my thoughts

then I will be happy.'

 

And so there are all

of these different modes

of healings and therapies

and belief systems

giving you the illusion that

if you just work on yourself

hard enough and long enough

then you can be a perfect person.

 

And nothing could be farther

from the truth.

 

I am not knocking

self improvement,

it has its purpose,

but it also gives you the illusion

that some time in the future

you will be good enough.

 

Which means you are not

good enough now.

 

The underlying

condition of self improvement

is that how you are in this moment

is wrong.

 

You are a glitch in the system

and you need to be fixed.

 

Yet from your natural state

of pure awareness

everything is perfect

as it is.

 

Not as a judgment

but that which is self evident.

 

So when you enter meditation,

accept yourself as you are.

 

This is not

'I love myself as I am'

or any other psychological therapy.

 

It is to accept everything as it is

all the way to the core.

 

You let it all be exactly as it is

without any involvement.

 

You let go of trying

to do it,

trying to control it

and allow that

which cannot be known

to take over.

 

Because then you relax into

the essence of that experience.

 

And the essence

of all experience

is consciousness.

 

One all encompassing

perfect consciousness

that lights up the whole show.

 

That is

the whole show.

 

And the nature

of consciousness

is bliss.

 

Perfect bliss.

 

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation Music with a Unique Shakti Sound Technology

That Awakens You into Deep States of Meditation & Bliss

For Free Samples Visit The Enlightened Meditation CD Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Teachings on Enlightenment Website

Thank you, Way,

 

I am happy to hear it.

 

Much love,

 

Kip

 

Hi Kip,

 

I just thought that I'd say that I recently bought "The Calling" cd set as a present for my wife. I have to say that I was pretty sceptical about the claims made on your site, but I thought that it would make a nice gift. We have had them for about 10 days now, and have been playing them every day. I would say that they definetly have a unique quality about them. They also seem to enhance yoga practice etc. I practice chi gung to them and it is a beautiful experiance. I feel like a huge angel in an infinite stary space. It sure get things moving.

 

My wife wants me to order the other set, and though they seem a bit expensive compared to music CDs, I personally think they are well worth it. Beautiful work - thank you.

 

Way

Thanks Kip. I know quite a lot of people here really enjoy your posts and music, we definitely want you to keep contributing them.

 

Thank you, Mal. Then should I simply start a thread and post them to the same thread from now on?

Excuse me BM, but by posting this here in the Contributed Articles you have officially become spam.

 

Just a thought.

I am not sure how posting my articles in the articles section is spam.

"If you observe

your experience

in this moment,

then you are not controlling

this moment in any way,

you are not involved with it

in any way.

 

From witnessing,

there is the flow

of energy that

is happening,

that is arising by itself,

 

that is creating

the movement of all

phenomena in this moment.

 

The thoughts arise

in this flow of energy,

the sensations arise

and change in this flow

of energy,

 

it is all the flow of one energy,

arising out of consciousness

and dissolving back

into consciousness.

 

The energy takes

the shape of certain thoughts

and then the thoughts

dissolve back into energy

and then the energy

forms into other thoughts,

or other emotions

before dissolving back

into energy.

 

So you see in this

there is nothing to change.

 

Whether you experience

loneliness

or joy,

it is all the flow

of the same energy.

 

From the witness

it is all a flow

of the same bliss.

 

It is complete

and perfectly

content

within itself.

 

It is simply a matter

of letting go of this

need to control, change

or distract yourself

from this moment.

 

You let go of that

actual contraction

of identifying with this moment,

of being involved with thinking

and rest as the witness,

and then there is just

this beautiful flow

of energy,

 

the nature of which

is bliss.

 

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation CDs Proven To Awaken You

into Deep States of Meditation & Bliss

For Free Samples Visit The Spiritual Awakening CD Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"In meditation

you are not moving

in a linear line

going from one

place to another.

 

Rather you are moving

deeper into this moment.

 

So the most important part

of meditation,

if you are practicing the path

of awareness

is to allow yourself

to rest in this moment.

 

To allow everything

to be exactly as it is

and relax into it

and sink right through it.

 

This sounds quite easy,

but when you are constantly

looking forward,

trying to attain something

trying to get somewhere,

then when you actually

try and rest in this moment,

you are confronted with something

that you want to escape.

 

It's like the closer you are

to no separation

you really feel

that sense of separation

the strongest.

 

When you are busy

looking forward in time

or backwards in time

then you have successfully

escaped fully feeling separation.

 

But the moment you give

up this linear movement

you are confronted

with what is here.

 

And then there is the need

for complete surrender,

to fully allow yourself

to sink into feeling

what is here.

 

To fully immerse yourself

into what is here

beyond the thoughts,

the emotions,

and the physical sensations.

 

There cannot be

any looking for it to be

a certain way.

 

You cannot look for there

to be a payout.

 

But the moment you give up

this constant urge to move

forward towards something,

and sink into this moment,

 

you are immersed in peace.

 

And then the practice

is to relax more and more

into the depth of consciousness

which exists outside of time.

 

To sink deeper and deeper

into the eternal stillness

of this moment

that lies beneath

all movement.

 

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation CDs Proven To Awaken You

into Deep States of Meditation & Bliss

For Free Samples Visit The Spiritual Awakening CD Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"It makes no difference

what technique or method

you practice,

it is that you give yourself completely

to that practice

that matters.

 

It can be as simple

as watching your breath.

 

If you really give

your full attention

to watching your breath

then you will move

beyond yourself,

you will find freedom.

 

If you are willing to

let go of the idea that

you know better

and really plunge yourself

wholeheartedly into

a spiritual practice

without looking

for something in return,

 

then somewhere along the line

something will happen,

 

the floor will fall out

from beneath you

and you will disappear

into a place that has no

words, no teachings,

no attainments,

 

just the complete

contentment

to be silence

or to love God

or however else

it may be for you.

 

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation CDs Proven To Awaken You

into Deep States of Meditation & Bliss

For Free Samples Visit The Spiritual Awakening CD Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"That which you

assume yourself to be

is not actually a thing,

but an action.

 

It is the action

holding on.

 

In every moment,

you are unconsciously

holding on to an idea

of who you are.

 

And although

this idea of who you are

is constantly changing

moment to moment,

the action of holding

on remains the same,

 

giving you the feeling

that there is a 'you'

moving in time,

changing and transforming,

learning and growing.

 

But if you become aware

of this action of holding on

and even for this moment

let go of this action of holding,

 

then you fall into this moment

and see very clearly,

beyond the intellect

that everything is arising

by itself,

radiating

forever fresh and new

out of this moment.

 

You move beyond the idea

of this you moving linear in time

and experience

conscious radiance,

not as a person

but as conscious radiance itself.

 

You realize

your natural state of peace

where there is no such thing

as stress.

 

 

Blessings,

 

 

Kip"

 

 

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation CDs Proven To Awaken You

into Deep States of Meditation & Bliss

For Free Samples Visit The Shakti Meditation Music Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Teachings on Enlightenment Website

"We want to get you

out of your mind,

out of the controlled idea

that you are an intelligent

and together person

 

and into what is here

in this moment

beyond such ideas.

 

The mind is always

trying to put things in order.

But once the mind

puts things in order,

you are out of touch

with what is here.

 

Unconsciously,

the mind has an image

of how a perfect person should be

and the mind tries to emulate that.

 

Not on a conscious level,

you are not intentionally doing it.

But once you do it,

then consciousness

cannot touch you.

 

Life cannot touch you.

 

So the first step in surrender

is to be aware of this.

Be aware of how the mind

tries to put everything

into neat little piles

of understandings

and justifications.

 

Second

is to allow yourself

to become undone.

 

Allow yourself

to be naked and raw

in this moment.

 

Experience

with pure honesty

what is here

in this moment

without holding on to

any ideas

of what that might be.

 

It is this honest awareness

that is the key.

 

We refer to ourselves

as someone in time.

Someone with past experiences

and memories.

 

But I want you to go beyond

that thought construct

and truly experience

what is here.

 

Because what is here

is only here now

and then it is gone.

 

There is such freedom

just in that realization.

 

You can only feel this moment.

You can't do it with the mind,

you have to feel it.

 

Beyond emotion,

beyond the intellect.

 

Surrender

to what is here completely.

Give up being together

and simply fall apart

in this moment

and experience what is left.

 

Then

you will truly experience

peace.

 

You will truly experience

freedom.

 

You will realize that silence

that is underneath everything.

 

That silence that only

fully reveals itself

when you have come undone.

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation Music With a Unique Sound Technology

Proven To Awaken You into Deep States of Meditation & Bliss

For Free Samples Visit The Enlightened Meditation Music Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"In meditation

everything gets

stripped down to its essence.

 

All of these seemingly

different things,

the body, the mind

thoughts, emotions,

consciousness,

outer objects,

are revealed to be

one thing.

 

And it is not a thing,

but rather,

it is energy,

fluid, moving, conscious energy.

 

And with awareness

you begin to recognize

this flow of energy.

 

You begin to taste

the peace and the bliss

that is a result of this flow.

 

So another way to look

at meditation

or whatever spiritual process

you practice

is that you are fully awakening

and allowing this energy to flow,

uninterrupted.

 

You learn to awaken the energy

and then get out of your own way

so this Shakti can move

through you and as you,

so that this dense

separate mass of contraction

can relax into bliss,

can come back to its true nature.

 

And this happens

even on the physical level.

 

The pathways in the body

are opened up

so that the energy can flow freely

and your awareness can expand

far beyond the body

into infinity.

 

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation Music Proven To Awaken You

into Deep States of Meditation & Bliss

For Free Samples Visit The Enlightened Meditation Music Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The The Spiritual Enlightenment Website

"Separation

is not your natural state.

 

You are not separate from

everything and trying

to get to oneness.

 

You are doing separation.

 

You are actively

separating yourself

from this moment.

 

And I am not saying

not to have definitions,

not to call a chair a chair.

 

All of this happens.

This duality happens

in nonduality.

 

It is not one or the other,

it the same.

 

But because you latch

on to the definitions

you do not see the essence

of what is here.

 

It is not wrong to do this,

but if you want to be free

of stress, of anxiety

and conflict,

it is important

to realize you are

doing stress,

you are doing anxiety

you are doing conflict.

 

Because the mind

is so active,

it appears that

this is just occurring

and you are simply

a victim of suffering.

 

But once the thoughts

begin to slow down

and things become

more in balance,

you begin to recognize

this action of separation,

this action of creating yourself

to be a something

against everything else.

 

Something that needs

to be protected

that needs to control

everything else

in order to survive.

 

And when you clearly see this,

you can learn to stop doing it,

you learn to let it go when it arises.

 

Whatever arises,

instead of taking a position in it,

instead of grabbing hold of it,

you simply allow it to arise

and disappear

in the same way

bubbles rise up

in club soda.

 

They arise in water

and disappear in water.

 

 

You feel the bubbles arising

you experience the bubbles arising

but not as something separate.

 

You allow the bubbles

and remain as water.

 

You stop

fixating on definitions

and remain

in and as the unknowing.

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Enlightenment CDs Proven To Awaken You

into Deep States of Meditation & Bliss

For Free Samples Visit The Enlightened Spirituality CD Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"Meditation is a bit

like gardening.

 

You plant some carrot seeds

and then every day

you water it,

you pull the weeds,

you nourish

the carrot plant

in every way you can.

 

You don't expect

a carrot instantly.

 

But out of love

for gardening

you do the work

without expecting

anything in return.

 

And then one day

to your surprise,

there is the carrot,

beautiful, orange

and delicious.

 

Same with meditation.

 

You commit yourself

to meditation

without expecting anything

in return.

 

You give yourself to

this moment

out of the love of giving.

 

Because some days

it will be challenging.

 

Some days awareness

will be blissful

and some days

awareness

will be a challenging

surrender to the intensity

that is here.

 

But simply by

meditating

and by nourishing

your awareness

in every way you can,

 

one day

without even focusing on it,

 

you could be reading a book

or walking in the woods

and suddenly there

is an opening,

suddenly bliss is radiating

freely from your heart.

 

Without you thinking about it.

Without you do anything

on your part.

 

It arises on its own,

at its own time,

yet it arises also

because you planted

the seed and helped it grow.

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation CDs Proven To Awaken You

into Deep States of Meditation & Bliss

For Free Samples Visit The Enlightened Spirituality CD Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"Bliss is not an emotion

or even a state of being.

 

It has nothing to do with

outward appearance

or personality.

 

The same bliss

animates anger,

sadness, happiness,

and humour.

 

It is the electricity

that powers emotions,

powers the physical,

and the mental.

 

It is in everything

and remains also

as nothing.

 

When you experience

that this same bliss

is the underlying current

of every experience

and non experience,

there is incredible freedom.

 

When you fully allow

the personality

to be exactly as it is

while remaining aware

 

you realize your true nature

as bliss.

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation CDs Proven To Awaken You

into Deep States of Meditation & Bliss

For Free Samples Visit The Enlightened Spirituality CD Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"The mind works

by acquiring knowledge

and then judging everything

according to that knowledge.

 

The mind turns knowledge

into a "supposed to"

"This is how I am supposed to be."

"This is how life is supposed to be."

 

Unhappiness arises

because concepts about life

become far more important

than how life actually is.

 

And through this process

of judgement,

you separate yourself

from everything else.

 

The constant urge to

make things different

than they are,

trying to mould yourself

into being a certain way.

 

All of this building

stress on top of stress.

 

The natural spontaneous

experience of you

that arises new in every moment

gets suppressed,

gets put down.

 

And so there is this underlying

feeling that there is something

wrong with you.

 

So meditation

could be seen

as the method

of being real.

 

To become aware

of what is really here,

what is truly here

without trying to change it.

 

It is giving yourself

the freedom to reveal yourself

exactly as you are

beyond your concepts.

 

And so perhaps

at first you become aware

of all of the judgements.

 

Then you become aware of the emotions

underneath, the hurt underneath

the psychological, the mental

the physical.

 

You become aware

of the subconscious,

the collective unconscious,

the core feeling of separation.

 

You become aware

of what seems to be real

and in that awareness,

the stress that binds you

to that layer,

that makes you identified

with that layer,

disappears,

 

and you discover

a new truth underneath it.

 

You do this layer after layer

until you become aware that there

is nothing here

but awareness itself.

 

All concepts about spirituality

fall away

and there is just awareness,

there is just life itself

animating this body and mind

and everything.

 

You are free to be

exactly as you are.

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation CDs Proven To Awaken You

into Deep States of Meditation & Bliss

For Free Samples Visit The Enlightened Spirituality CD Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"There is a force in this moment;

an intense movement of energy.

 

The more aware

you become,

the more you feel

this incessant

flow of energy

gushing

like a tsunami.

 

The tendency

is to repress this energy

or to get rid of it,

usually through

chasing and fulfilling desires,

or through worry.

 

Even spiritual practice

can mistakenly become about

trying to control this flow

of energy,

trying to repress this flow

of energy,

trying to escape it.

 

So in meditation

you learn

to recognize this flow

and surrender to it.

 

To live in perfect balance

and to fully surrender yourself

as the controller

so that this energy

can flow freely.

 

It is the entirety

of life itself

consuming you,

breaking you open,

 

tearing apart

your concepts

and attachments.

 

A joy so intense

it is heartbreaking,

 

flowing through you

and as you in this moment,

 

awakening you

to its very existence.

 

Stress is created

by resisting it,

by escaping it,

by fighting it in every moment.

 

Because the ego knows

it is its undoing.

 

But by being fully conscious of this energy

and allowing it to flow unhindered,

you awaken to cosmic consciousness.

 

This is what is known

as walking the razors edge.

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation CDs Proven To Awaken You

into Deep States of Meditation & Bliss

For Free Samples Visit The Enlightened Spirituality CD Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"It is very easy

to get caught up

in the teachings themselves.

 

To read something written

about meditation or enlightenment

and then take that on as the truth.

 

But all teachings can ever really do

is point you in the right direction.

What happens when you get there

is beyond understanding.

 

Let's take a meditation technique

like watching your thoughts.

 

You can sit down, close your eyes

and with practice

learn to witness thoughts.

 

But once you actually become

a witness to your thoughts

and individual identification dissolves,

something happens

that cannot be explained in words.

 

The best you can say

is that meditation takes over.

You are no longer meditating,

there is only meditation happening

and it is completely beyond your control.

 

You have entered

or better said

disappeared into

an entire different realm

of experience

where the intellectual mind

is no longer there

to perceive what is happening.

 

When you come out of it,

I could ask you to detail

your experience

but you couldn't explain it.

 

The best you could say is

that it was incredibly blissful,

because even now

you feel that bliss.

 

You know you just

entered something miraculous

and that your life has changed forever

but what that miracle was

is beyond understanding.

 

And that is where

meditation really begins.

It begins where

understanding stops.

 

It takes over

when you have surrendered the idea

that anything could ever

truly be understood.

 

 

Blessings,

 

 

Kip"

 

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"You can break it down

to two states.

 

The first state is

identification with thinking.

You believe you are the thinker

of your thoughts

and the subject of your thinking.

 

You experience this moment

through the interpretation

of the mind.

 

The second state

is that which precedes

the first.

 

It is what is here behind the thinking.

You feel yourself existing

not as a person

but as sensation.

 

Resting as consciousness itself,

resting as pure being.

 

You can approach meditation

by recognizing these two states.

 

By remaining as pure being,

letting thoughts go

as they arise,

keeping your attention

resting on the feeling

of existing in this moment.

 

And when you do get caught up

in thinking

and you lose that connection

to feeling this moment,

you recognize it as a completely

different state.

 

You experience the difference

between the two states

and learn to let go of thinking again

and come back

into feeling this moment.

 

What often happens

is once you experience pure being,

the mind defines that experience,

describes and memorizes it to be

a certain way.

 

And then tricks you into settling

for the memory of pure being,

the knowledge of pure being.

 

The mind tries to own

pure being

as another experience of the mind

and so pure being is lost.

 

Because pure being

is that which precedes the mind,

it cannot be owned

and it cannot be experienced

by the intellectual mind.

 

So in order to rest

as pure being,

you have to let go

of all knowledge

and memory

 

and feel this moment

as though it is the first time;

completely fresh and new.

 

You feel this moment

without filtering

it through thought

without relating it to

past experience.

 

And in this way,

by resting in pure being

without adding anything to it,

this bliss of consciousness

expands and intensifies.

 

Blessings,

 

 

Kip"

 

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation CDs Proven To Awaken You

into Deep States of Meditation & Bliss

For Free Samples Visit The Enlightened Spirituality CD Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"There are so many teachings

about how to be happy.

 

So many teachings

on how to get rid

of your sadness, your anger

how to be successful

and confident.

 

How to love yourself,

how to think positive.

 

Basically how to mould yourself

into this perfect spiritually correct person

with the plastic smile

and the 5000 friends of facebook.

 

And it's all nonsense.

 

All these quotes

that people pass around

to psyche each other up

are only make believe.

 

They take you further away

from what is here.

 

How freeing it is

to be naked and alone

with all of your imperfections,

with all of your lacking,

desires and fears

and not have to do anything about it.

 

Even to say

'I accept myself as I am'

you miss it.

 

You've grabbed hold

of another idea

and made it you.

 

Because the unfathomable peace and love

that envelopes you completely

is not something you paint on

as a mask.

 

It is not something that you can

think your way into

that you can attain and accomplish.

 

But rather it is what you are

underneath it all.

 

It's not even underneath,

it's everywhere

but still it is hidden from the mind;

it is hidden from those that are still

holding on to a certain idea of themselves.

 

So what must happen

is the egg must be cracked open.

 

You must let yourself

fall into what ever is here

and keep falling.

 

You must allow yourself

to be broken in this moment

so that you immerse yourself

in what is behind it all.

 

Even the words

must be tossed away.

All revelations and knowledge

that somehow have been made into

a spiritual accomplishment must go.

 

All that is left is beyond words,

beyond the mind.

 

You break free of this

individual you

which really is a prison

and you experience

what is beyond it,

you are immersed in what is beyond it.

 

And what is beyond it?

 

Infinite love, peace, bliss, freedom.

Even these words cannot define it.

 

They make it sound

like an escape or a drug

and it is the opposite of that,

it is life that you awaken to.

 

You break free of this illusion

of who you have held on to for so long

and suddenly it just opens up into vastness.

 

The realization of the infinite.

 

And then you live

as your silly imperfect self

while feeling the vastness

that animates it.

 

Meditation, spiritual practice

immersing yourself

in the enlightened presence

of a Guru or The Calling/Ocean Euphoric CDs,

all of these things can move you into

the ultimate truth.

 

But all of these hopeful quotes

that promise wealth, happiness

and prince charming

only keep you unaware.

 

Hopelessness

is the greatest gift.

 

Because when you realize

how alone you are

how hopeless you are

 

then automatically

your attention is turned

towards that which is beyond yourself

and you awaken to what

you have been looking for

all along.

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation CDs Proven To Awaken You

into Deep States of Meditation & Bliss

For Free Samples Visit The Enlightened Spirituality CD Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"There is a direct method

to self realization.

 

And that is to close your eyes

and notice what is here

beyond all thinking.

 

Beyond any thought

there is a subtle experience

of existing.

 

You can feel it.

 

If you give your complete focus

to this feeling of existing

then this feeling expands

very quickly.

 

Infinite consciousness

that seems asleep inside of you

awakens very quickly.

 

But what happens is thinking

pulls you out of it.

 

So many thoughts arise

to grab your attention

and bring you back into

thought identification.

 

The mind wants you to remain

identified with thoughts.

 

Your attention to your thinking

empowers the mind,

it is its food.

 

So in order to have your complete

focus on the sensation of existing,

it is necessary drop every thought

that arises like its a hot potato.

 

With intense focus,

you ignore the thoughts,

your attention is completely

turned away from thinking.

 

This is not a technique

where witnessing thoughts works

because even that requires a certain

amount of attention on thinking.

 

So intense is your focus on

what is here beyond the mind,

that thoughts may not even arise.

 

It requires great intensity

because by reflex, you will

want to identify with the thoughts.

 

Just like an alcoholic wants a drink:

one drink and all the discomfort will go away.

Same with thinking.

Just let your focus fall back into thinking

and all the discomfort and intensity

will go away.

 

Because it can be uncomfortable,

it can be very intense going completely

beyond the mind.

And there is a certain pleasure

in being lost in thought.

 

But the more you practice,

the more it can become passive,

the more you can relax

into what is beyond the mind.

 

But it is very easy to turn this into mind.

To call this feeling of existing

beyond thinking 'the self'

and then it becomes

another experience of the mind,

something that you now have defined

as an experience and have along

with every other experience.

 

So it does require great intensity,

great focus to keep turning away

from thinking into

what is here beyond thought

and remaining in what is beyond thought.

 

To even say remaining does not cut it,

because it is not a place

where you can remain,

it is not a thing or a place

rather it is the absence of things and places,

the absence of everything known,

eternally fresh and new.

 

And through intense practice you realize

this absence is the light of bliss,

you become a light bulb of bliss.

 

Very quickly it can happen this way

for one who has the discipline.

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation CDs Proven To Awaken You

into Deep States of Meditation & Bliss

For Free Samples Visit The Enlightened Spirituality CD Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"If you expect something

in meditation

then you are expecting too much.

 

When you are ready to fall into

this moment

regardless of the outcome.

 

Because you have exhausted

the urge to be something,

to attain something

to change something

to improve yourself

or your world.

 

When you give up

trying to get it

and accept this chaotic mess

that you find yourself to be,

then meditation

embraces you;

meditation takes over.

 

You enter a whole new experience

of what is real.

 

Devoid of stress and conflict

where everything that arises

burns blissfully away

in consciousness.

 

This is true peace.

 

It does require effort

to realize such peace.

 

To try and be effortless

without any effort

can often just lead

to laziness and depression.

 

But when you give it your all,

when you dive deep into

your spiritual practice

and commit to that,

 

at some point in frustration

you give up

and fall into this moment.

 

You fall

and you never stop falling

until you see there is nothing

there that is falling.

 

There is just consciousness.

 

Then it all makes sense.

 

It makes sense because

understanding has fallen away

and that is a wonderful freedom.

 

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation Music With an Unique Sound Technology

Proven To Awaken You into Deep States of Bliss

For Free Samples Visit The Enlightened Spirituality CD Website

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"The first step

in witnessing the mind

is to feel.

 

Close your eyes

and bring your focus

on feeling the sensations

in this moment

without defining them.

 

Whatever sensations

that you notice,

allow yourself to feel them.

 

Do this now.

 

 

Now, from this point

of feeling,

feel your entire being.

 

Feel the sensation

of existing in this moment.

 

Let yourself fully rest

in this sensation of existing.

 

Relax into it.

 

Allow breathing to happen,

allow thinking to happen

but let your attention rest

on feeling yourself existing.

 

 

If you do this,

 

you will notice

that this feeling of existing

does not have boundaries

and does not have a form.

 

It includes everything.

 

Everything that arises

arises out of this

feeling of being.

 

Nothing needs to be included

or excluded

because it all arises

out of this same feeling

of existence.

 

And this feeling of existence

is conscious.

 

You cannot separate

consciousness

and existence.

 

And the more you rest in this feeling,

the more subtle and expansive it gets.

 

You can begin to watch

thoughts arise and disappear

in this consciousness.

 

You do not need to interpret them.

 

They are like books arising.

 

You do not need to open the book

and see what is inside,

you simply see it as a book

and let it go.

 

In this you can begin to experience

the thoughts arising as energy.

 

Energy arising in energy

and disappearing back into

the same formless

conscious energy.

 

Energy moving

through energy.

 

Very blissful.

 

Blessings,

 

 

Kip"

 

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation CDs Proven To Awaken You

into Deep States of Meditation & Bliss

For Free Samples Visit The Enlightened Spirituality CD Website

 

 

 

For More Free Teachings on Meditation & Awareness

Visit The Spiritual Enlightenment Website

"Stillness

has no position.

 

Stillness is not a quality,

an action

or a state of being.

 

It does not even exist

in the outer world

but behind it.

 

Everything arises

out of stillness

but stillness

is unaffected

by whatever is arising.

 

So with this you can understand

that you cannot still anything

in the outer world.

 

Anything that is arising

is not meant to be stilled.

 

Thoughts, emotions, actions

are all arising and moving

according to their own nature.

 

Any trying to control anything

creates conflict.

It takes you further

away from stillness.

 

Even if you try and still

your mind,

it only pushes you further

into mind

and away from stillness.

 

But if you allow

everything to move

and change

by itself,

then stillness

begins to reveal itself.

 

Because if you stop

taking a position.

If you stop being involved

with everything that is moving,

if you stop trying to make things

a certain way,

then automatically,

you begin to experience what you really are

at your essence.

 

You awaken to stillness,

you realize stillness

 

and then you learn

to keep coming back

to stillness

and to remain there

for longer periods of time.

 

It becomes your sanctuary,

your home.

 

You do not rest there

as a person or a name

or as definition at all.

 

You rest there as essence

as stillness itself.

 

The insanity of the outer world

cannot affect it.

 

The outer world

cannot exist outside of stillness.

But stillness can and does

exist outside of the outer world.

 

Blessings,

 

 

Kip"

 

 

Kip Mazuy is the Creator of Bliss Music-

Meditation CDs with a Unique Sound Technology

Proven To Awaken You into Deep States of Meditation & Bliss

For Free Samples Visit The Enlightened Spirituality Website

 

For More Free Teachings on Meditation & Awareness

VisitThe Spiritual Enlightenment Website