Old time lurker here.
I used to be around in here, but wen't away and learned a lot, now I'm back tho and very grateful for all the posts I read back then which pointed me to the curriculums I have since studied. My life is very different now, in a good way and became a Yoga and Qigong instructor since too.
I made a Calendar with 24 Meditations And a long list of meditational techniques that goes along with it for further education.
https://docs.google.com/document/d/1y5C3Q80ADjPdmiWvRvukQFaU1yTne4JQsdZbVMsp4sU/edit?usp=drivesdk
