red fox

Junior Bum
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About red fox

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  1. What exactly is neidan/internal alchemy?

    red fox replied to Iskote's topic in Daoist Discussion

    HI, I am reading at the moment, Jerry's book titled, Internal Alchemy: Neigong and Weigong. Neidan is on page 221. Has OPENDAO or shadowself been on one of the courses?

  2. New Comer

    red fox posted a topic in Welcome

    Hiya, i'm fairly new to chi gong, though I have been practicing yoga for 15 years.. i have been reading the Jerry Alan Books, and i am wondering what peoples experiences are of them. I will be searching the forum for previous comments. thanks for reading!