Reincarnated Cat
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Posts posted by Reincarnated Cat
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On 11/18/2019 at 4:23 AM, Bruce Qi said:My ex is currently in malta doing his week retreat , take a look at his sites forum and you will see quite a few people having typical energy issues , mostly energy stuck in the head causing migraine , nausea, feeling like skull is on fire, insomnia, etc, and the people asking for help are not given anything from him or his staff but from other practitioners who don't have a clue whats going on, quite worrying.
He seriously needs to teach people how to ground it and bring it down from the head.
What is grounding that you talk of? I don't recall hearing about it before I am sure its incorporated into the sequence I do but want to be sure so I can follow up. I do Paranayama breathing and Bhandas daily (Sadhguru's Shambhavi Mahamudra Kriya).
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On 11/26/2019 at 5:02 PM, Vajra Fist said:I bought a few of the blessing of the energy centres and while I found them powerful at first their effect tapered off. A reading by Eric Isen confirmed this. One that had a really good reading, and I had a great experience with is the 'generous present moment' meditation. Very beautiful practice.
I have blessing of the energy centers, i felt it was worthy but was doing too many other practices to incorporate it properly . I will try the Generous present moment as it seems to be very popular.
May I ask what readings these were? I searched but couldn't find an article by Eric Isen alluding to Joe Dispenza. -
I have listened to and read 2 of Dr Joes books but not tried to apply his meditations or breathing yet (I did buy some of his meditations for future use). I have been really interested in how his work aligns with yogic practises and offers good science to back things up.
What is grounding that you talk of? I dont recall hearing about it before I am sure its incorporated into the sequence I do but want to be sure so I can follow up. I do Paranayama breathing and Bhandas daily (Sadhguru's Shambhavi Mahamudra Kriya)
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Hi all, late 40's guy, living in Asia, been doing yoga for 5 years, meditation for 1, have had a soul squeeze that put me on a crash course in new age authors like Tolle, Dyer, Chopra et al, then delved into The Tao, Buddhism, The Gita, and a whole bunch of non dualist gurus. Am still going down the rabbit hole hard so look forward to sharing whatever with you all.
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Hello I like to learn how to feel emotions again.
in Welcome
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Buy a meditation stool/bench , best thing I bought this year