Madechangu

On 12/01/2019 at 2:13 AM, Apech said:

 

 

Start from where you are

 

 

Going where 😊

On 11/01/2019 at 8:24 AM, alleniverson said:

Greetings!

 

What drew you to this place?

 

What draws you to Qi Gong? Or T`ai Chi?

 

Are you interested in one? or both?

 

 

Are you looking to increase health energy productivity concentration?

 

If you are a complete beginner - I would personally recommend "T`ai Chi Classics" by Waisun Liao and / or the "Chi Kung Bible" by Gary Clyman. They both explain the core concepts quite well.

 

Liao focuses on the core principles and expands upon them and has some really nice drawings to illustrate his point.

 

Clyman  explains the core concepts quite well in that book ..but also touches on other topics /subject that would help the practitioner: sleep, diet, sex and masturbation and several others.

 

Hope that helps.

 

Tell us a little bit more.

 

 

Ever new joy!

 

I am instrested in both

 .

i am a noob and intrested

WHERE DO I START