I am 10zen from South Asia. I am interested in different subjects like
meditation, hypnosis, astral projection, qigong, reiki, etc.
But my focus is scattered, I cannot get through things, start one thing for
some time and I kind of lose my enthusiasm and then jump into another
thing. So, I haven't been really able to get results from these things.
Please feel free to give advice on continuing with one thing and turning it into
routine or habit. How to maintain focus one thing and keep going?
From South Asia, Scattered Focus
in Welcome
Posted
Hi!
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I am 10zen from South Asia. I am interested in different subjects like
meditation, hypnosis, astral projection, qigong, reiki, etc.
But my focus is scattered, I cannot get through things, start one thing for
some time and I kind of lose my enthusiasm and then jump into another
thing. So, I haven't been really able to get results from these things.
Please feel free to give advice on continuing with one thing and turning it into
routine or habit. How to maintain focus one thing and keep going?