Is practiciting Hatha yoga asana and pranayama to awaken Kundalini different to the whole Taoist framework of Jing Chi Shen? Does a Hatha Yogi cultivate these 3 treasures on their path of awakening Kundalini, or do Taoists experience their kundalini awakening?
For me lately Ive been experimenting with these two paths... and they seem mutually exclusive... the idea of a Hatha Yogi is eating a very simple, bland, moist easy to digest sattvic diet (no eggs or meat or garlic, etc), and they are working primarily with the Solar and Lunar energy currents in the body, bringing those into balance to bring the Prana to flow in central channel to awaken Kundalini.. but kundalini path is hard cause she can easily fall back down or fall back asleep.. Its a very particular energy not like jing chi or shen at all... its more like a current of vital energy that begins to flow through central channel when its balanced and opened
Taoist is more about "building" Jing and Chi to help open the meridians for better Chi flow, ie microcosmic orbit... but it doesnt really ever feel like I am working with Kundalini. For me my results of cultivating Jing and Chi lead to similar phenomena as Kundalini, but its more like a basins of water filling... first with Jing becoming full and overlfowing into Chi.. then Chi overlfowing and nourishing Shen, etc
These paths also seems very different way of cultivating energy than Tibetan Vajrayana Buddhism of working with Tsa Lung and Thigle...