nohbody

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Posts posted by nohbody


  1. Lima 

    First: I was decorated for heroism, and also for restraint.

     

    Second: regarding PTSD, it means post traumatic stress disorder.  

     

    Third: I'm not a Buddha...


  2. Lima,

    The first struggle I had was that I was contemptuous of the idea of cultivating Metta or "loving kindness" - I came from a  background that viewed that as a "weak" feeling. I no longer feel that way. 

     

    Next the struggle emerged that I did not feel like I  deserved to feel this way. It may sound silly, but it was awful for me until I got over myself. 

     

    Hope that helps


  3. Hi Friends,

     

     

    I'm an American who was born and raised abroad in various military bases. Predictably after 9/11 I joined up and fought in the war on terror/ terrible  joke and came out the other side with PTSD and shame.

     

    After years of therapy, a failed marriage and more besides I decided that Sunyata was the only viable alternative to suicide. I studied and practiced various eclectic eastern  and western systems  and achieved nothing (and I continue to cultivate nothing).

     

    It is my intent to learn from others and find what else works so that I may offer some relief to those who continue to suffer. My main foci have been Metta and Mindfulness, but because everyone is different I don't want to hold up any technique as a panacea. 

     

    Thanks for reading, I would appreciate any suggestions and advice.

     

    Drift on.

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