I have joined this forum due to this lingering problem. I have been doing meditation for quite some time and now i find this strange problem. When i sleep with face seeing up, the back side of my head gets exceedingly heavy and it seems like the heavy energy is pounding in my head.
Moreover, i get up late in night and feel extremely fearsome. I don't know why but too much fear from nothing. The heart seems to palpitate and then i sit up and actually request the energy to move down. I feel ok when the energy moves down.
Â
But this happens every night and gets aggravated when i am more actively sexually. For this reason i am totally abstaining from being sexually aroused at any point of time. But this is happening every day. What's the solution? Can anyone advise?
Cant Sleep With Face Seeing Upwards
in Welcome
Posted
Hello,
I have joined this forum due to this lingering problem. I have been doing meditation for quite some time and now i find this strange problem. When i sleep with face seeing up, the back side of my head gets exceedingly heavy and it seems like the heavy energy is pounding in my head.
Moreover, i get up late in night and feel extremely fearsome. I don't know why but too much fear from nothing. The heart seems to palpitate and then i sit up and actually request the energy to move down. I feel ok when the energy moves down.
Â
But this happens every night and gets aggravated when i am more actively sexually. For this reason i am totally abstaining from being sexually aroused at any point of time. But this is happening every day. What's the solution? Can anyone advise?