john23

Michael Winn over at healingtaousa has a video full of chi gung exercises particularly for the kidneys. In particular I like "swimming dragon" which you can probably find instructions for on the internet. Not sure if it´s kindney yang oriented as opposed to yin, but you might give it a try. Hope this helps.

 

Liminal

Thanks Liminal, I will perhaps contact M.Winn to have some specifics about his vids.

Abstinence. Seriously.

Actually, I have a very low sex drive ( one intercourse a month or so) so abstinence is not really a problem, especially if I can practice a kind of semen/energy retention technique I guess.

Eddie Chong has a kidney qigong dvd

Thanks for the reference. Do you practice it? Have you any feedback on it?

Please keep the fundamental concept in mind if you want your Chi Kung practice to be effective.

I will, thanks ChiDragon

Thanks dmattwads!

I 'll have a look into this and eventuelly order the formula.

Hello all,

I am new here.

I would like to benefit from your experience and knowledge. I have kidney yang deficiency and would like to have a complementary qigong practice besides my acupuncture treatment.

Does anyone here know some good qigong for that condition?

Thanks a lot

J.

What led you to believe you have a yang deficiency in your kidney?

This is what my acupuncturist said to me

Welcome John,

I'm sure someone on here will be able to suggest something.

 

Basher

Thanks, Basher

Gimme five !

Hi Oldgreen,

I have just browsed the link you gave and I found interesting things. Thanks

Will perhaps try the one recommended by dwai, as it is available on kindle.

Best wishes

Hello,

I have just registered.

I am a little eager to ask my question in the general discussion section so I'll just artificially post here in the Lobby in order to hit the 5 posts target.

Sorry.

Dear all,

I have just registered to the tao bums.

I would like to ask the knowledgeable people here what qigong is best for a kidney yang deficiency.

Thanks

J.