My eyesight is getting worse with age (I'm 58) and I am very nearsighted. I see mentions in various books that TCM will help your eyesight, and I'd like to use TCM on my eyesight.  I've found some very simple exercises, and two specific systems: Wu's Eye Qigong program (three DVDs, $120 US) Tai Chi Ba Gua Qigong - taught via skype sessions from a teacher in Australia. Neither of these options is inexpensive enough for me to buy and try.  Does anyone have experience in improving their eyesight via qigong, especially any specific practices for near sightedness?   FYI: I do about 2 hours per day of various qigong and meditation, including standing (zhan zhuang) about 40 minutes per day. As my knees improve I am planning on resuming my practice of  Beng Chuan (Xing Yi wood fist) - which is good for the liver.   I  am planning on investing about 20 minutes per day in addition to my daily practice on my eyesight, perhaps more at the beginning.   In my 20s I experimented with 'the Bates method' but didn't practice regularly and didn't get much in terms of results.   Thanks.   -----------------------   I apologize if I should have posted this in one of the other boards, please feel free to move this.