Owledge Posted March 27, 2009 (edited) Some days ago I experimented with Golden Flower for quite some time, but the typical effect didn't occur, so I began to assume that the additional practices in the book make no sense before having met Max, but now it helped. During Kunlun 1, I no longer had bouning legs, but also didn't feel any energy flow. Like dried up, reached a dead end. I couldn't avoid mild frustration about that. Â This time, after I felt that my hands had become slightly energetic/magnetic, I started Golden Flower and did it for many minutes. Again no 'final effect', but man, did it boost my system! The leg-bouncing was back - and strong! My pulse accelerated and I just told me to keep it smooth and not hurry. I did several upward movements with the mudra, and one time kept it at head level and that had an increasing effect over time. Several times I had a faint, strange sensation at the touching point between the eyebrows (hard to describe - like the skin under the thumbs was moving). Usually during the upwards movement, when I reached heart level, the legs stopped bouncing, and every time this happened, I could feel a powerful, smooth energy flow in my torso, and when I then moved to the final position, it had the greatest effect. And the technique that Yoda described several times - re-opening the feet by spreading the toes - always gives me a kind of instant upwards energy impulse. Â After thorough closedown I'm still feeling a little bit spacey now and my eyes are - without any effort - wide open. Edited March 27, 2009 by Hardyg Share this post Link to post Share on other sites
Owledge Posted March 28, 2009 Tried the same again. No 'special effects' this time. Kunlun sessions really are unpredictable. Share this post Link to post Share on other sites
