meditation w/ injuries

[Moth]

I was wondering, since recently breaking my leg and damaging my arm, how exactly would one go about meditation without traditional postures? Has anyone had experience with this, and if so, what can you report? Is there any good things to read about such an alteration to practice?

 

Thanks

[phore]

just use whatever position you can. laying down. sitting, whatever.

[lino]

I was wondering, since recently breaking my leg and damaging my arm, how exactly would one go about meditation without traditional postures? Has anyone had experience with this, and if so, what can you report? Is there any good things to read about such an alteration to practice?

 

Thanks

 

http://web.mac.com/danielmingram/iWeb/Dani...B637600C2C.html

[Bruce]

just use whatever position you can. laying down. sitting, whatever.

Yep. What matters is how you position your mind.

 

Hope you feel better soon.

[contrivedname!]

Yep. What matters is how you position your mind.

 

Hope you feel better soon.

 

 

echo...