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Inner Outer Alignment

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In writing, I am a wordsmith with a flow without pre-meditation. In speaking, I mumble and waste air.


Why can't I speak the way I write?

any diagnosis?


is zhan zhuang in 2 postures (horse riding and dragon according to Lam Kam Chuen) a complete enough system to relieve me of my jealousy, introvertedness, lack of trust in some others, in myself, and will I be able to speak my mind again?

Edited by Pranaman

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