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j2007

Emptiness Meditation

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Hello everybody:

 

After reading some posts about the topic, I wonder if you could please tell me about what is emptiness

meditation, how to do it and which are its purposes and benefits. As a matter of fact, I got a little confused about the fact that there are several(many) methods to do this kind of meditation, and the possibility of achieving true alchemy, solely based on this kind of meditation, I mean without adding other techniques.

 

Thank you very much,

 

 

Juan

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