anand

introducing

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Hello to all,

 

I have registered here in the first instance to ask a very precise question, i am not sure though it is the right posting place as it is the place where I should introduce myself, so I guess I ll do both at the same time.

 

I have been practicing awareness of the sensations, Goenka way, for a few years now, and been as well practicing some Iyengar yoga. It s all been going very well until quite recently, a few months back.

I began having much libido and desire seemingly coming from hours of sitting cross legged and surprisingly (or maybe it s a surprise only for me) by the stretch of my spine/lower back in yoga. Very quickly it has turned into automatic loss of semen at night, or, most of the time, rather orgasm without any loss of semen or very little, I even once experienced loss without any erection.

Curiously it seems to me that it is not even related to any real sexual desire, I have infrequent sexual relationships with my partner, but still I do have them. It seems more as if it was a prostate issue or something like that, although I have to admit I know nothing about it all. I am 31 and not too much into sexual craving usually.

So I tried to reduce sitting and yoga or even stop altogether but even only a little bit is enough for it to start all over again, and sometimes it is even not necessary to indulge in meditation or yoga to experience the same process coming again.

I suppose it must be more or less common, so I decided to turn to you, I read a bit of the forum and decided it would probably be appropriate to do something like testicular breathing. I have seen that Mr Trunk is obviously very knowledgeable and wise, I would be happy to get some advice.

 

Well that s it,

thanks to all

 

Anand

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I began having much libido and desire seemingly coming from hours of sitting cross legged and surprisingly (or maybe it s a surprise only for me) by the stretch of my spine/lower back in yoga. Very quickly it has turned into automatic loss of semen at night, or, most of the time, rather orgasm without any loss of semen or very little, I even once experienced loss without any erection.

Sounds to me like your in the full Jing stage and you need to convert jing into chi now with tan tien breathing and bone compression breathing exercises. But thats just me.

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Thank you Darin!

It s very much appreciated, what is bone compression breathing exercise, is there a place I can learn all that in Europe?

with thanks

A

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The best book I have seen on it is called Tai Chi Classics by Waysun Liao. Its also called Bone Marrow Nei Kung or bone compression qi breathing. Yang Jwing Ming also has some books on it.

 

I'll put the technique in my journal area today too.

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I am really amazed, it s all even beginning to replace my yoga and meditation, it just embraces everything.

I have discovered that for the moment, it seems that, for my case, what I need most is to relax by breath in/out, it doesn t really matter if it s tan tien breathing or else but I feel I need to practise in group or/teacher, would anyone know hwere or with who I can practise here in Europe?

 

many thanks

 

Anand

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