inertial intention to keep the dantian

[awaken]

Welcome group talks _ inertial intention to keep the dantian

Blue Stone 11:50:21
People who have practiced intentionally guarding the dantian for a long time usually jump in their abdomen. Because they habitually put their attention there, the Qi machine is fixed there and it is difficult to evolve. In the inaction method, the Qi machine is not fixed. Let the body determine the direction of the Qi machine by itself. Just follow the attention. After practicing for a period of time, the abdomen will also produce a pulsation of Qi, but the pulsation of the abdomen is different from the pulsation of the abdomen produced by long-term intention to guard the dantian. The pulsating qi trained in Wuwei will quickly evolve to the next phenomenon, but the pulsating qi of keeping the dantian will not evolve. It is equivalent to practicing for a lifetime. Even if you get stuck there, it is the same for ten years, and the same is true for thirty years. , Will not improve
Blue Stone 11:51:34
Therefore, those who are accustomed to practicing mind and keeping the dantian should switch to the Wuwei practice. They can be more aware of whether their attention is in the state of "unsatisfactory mind" than those who have not practiced. They should pay special attention to whether there is any. "The inertia of keeping the dantian will be produced again", otherwise you will practice and return to the original inertia, which will hinder progress and evolution
Blue Stone 11:56:40
There is one thing to pay attention to when practicing Wuwei. When the Qi machine reaches a certain level, it will rise to open up the space in front of you. At this time, do not deliberately pull back the Qi machine state. The state of the transportation method
Blue Stone 11:57:12
Therefore, when practicing inaction, you must always be aware of whether you have an "attempt" to "control" the direction of your qi.
Blue Stone 11:57:39

If you are completely unaware, then you don't know where you are going to practice. It may be the transportation method, it may be the maze of fantasy, it is possible.

 

 

迎賓群雜談＿慣性意守丹田

藍石 11:50:21
長期練過意守丹田的人，通常腹部都會跳，因為習慣性把注意力放在那裡，所以氣機就固定在那裡，難以產生演化，而無為法的練法，氣機是不固定的，讓身體自己去決定氣機的走向，注意力只要跟著就行了，這樣練了一段時間之後，也會產生腹部的氣跳動，但是這個腹部的跳動氣跟長期意守丹田產生的腹部跳動氣不同，無為練出來的跳動氣，會很快地往下一個現象演化過去，但是意守丹田的跳動氣不會演化，等於練一輩子，就是卡在那裡，練十年也是這樣，練三十年也是這樣，不會進步
藍石 11:51:34
所以習慣練意守丹田的人，要轉換成無為的練法，可以對自己的注意力有沒有處於『無住心』的狀態，要比沒練過的人更覺知，要特別去注意有沒有『又產生意守丹田的慣性』，否則會練一練，就回到原來的慣性，這樣會阻礙進步演化
藍石 11:56:40
練無為法要注意一件事情，當氣機跑到一個程度，會上浮打開眼前的空間，這時候不要又刻意拉回氣機狀態，如果有這種『企圖』，那就會練偏，變成接近搬運法的狀態了
藍石 11:57:12
所以練無為法，一直要覺察自己有沒有『企圖』去『控制』氣的走向
藍石 11:57:39
如果完全不覺察，那就不知道你要練到什麼地方去了，可能是搬運法，可能是幻境迷宮，都有可能