An Athlete

Intro/ Purpose

Recommended Posts

Hello, this is my newcomer post. I play sports at a fairly competitive level and have been lifting weights (barbell/dumbbell/machine) for close to 9 months and have made great progress. I have held an interest in qigong and its many forms for a number of years now. I am for a form or style of qigong to help supplement my sport which is full contact but noncombat and my bodily development through weightlifting. I have read through other threads discussing how progress is made in qigong and the cultivation of qi weightlifting should be avoided. Looking to use qi to strengthen my body, mind, soul than to supplement strength for qi. 

Share this post


Link to post
Share on other sites

Hello An Athlete,

 

Your account is approved; welcome to the bums.

 

If you haven’t already done so, please read the three topics pinned at the top of this sub forum regarding rules and expectations.

 

warm regards, 

ilu

Share this post


Link to post
Share on other sites