Xantios Posted December 13, 2020 Hi! I’m Tony. Thanks for let me join the forum. I am a passionate of internal studies for health improvement. I’m a Wim Hof practitioner and I would like to integrate it with qigong. I hope to find here people that could share some experiences with both arts. 1 Share this post Link to post Share on other sites
thelerner Posted December 14, 2020 As another Hoffer, welcome to the board. I find qigong affects to be subtle, whereas Wim Hof stuff is tangible and strong. Not that one is better but a big difference between them. We've got tons of threads on various styles and aspects of qigong, and a couple on Wim Hof. Here's a blog I made when I started it- https://www.thedaobums.com/topic/39544-wim-hof-method/ I look forward to learning about your experiences with it and qigong. We're an eclectic philosophy forum for learning, discussing and cultivation. Below are 3 important sections: Our Rules, The Insult Policy and our 3 Foundations. Before you join give them a read. Most of it boils down to being respectful. No name calling or trolling. Post as if your mom's looking over your shoulder. Discussion and arguments are what the board is about. Keep it civil, don't get personal. Don't be a troll or one issue zealot. We're here for good conversation and making some friends along the way, to be a community. Jump right in, start threads, ask questions, look for interesting threads and post your (relevant) thoughts. For the first week you will be restricted to ten posts per day but after that you can post as much as you like. Also, until you’ve posted fifteen times in the forums, you’ll be a “Junior Bum” with somewhat restricted access and will be allowed only two private messages per day. TDB team At your leisure, please review- 1 Share this post Link to post Share on other sites
Xantios Posted December 18, 2020 (edited) Hi thelerner, I agree about Wim Hof. I discovered it during pandemic and find as a very useful tool with immediate results. I followed the fundamentals on line and one day in presence here in Italy with a cold bath in a river and was a funny experience. In this period I suspended the cold shower since with Covid I don't want to risk to bring a cold or fever.. Lately I discovered the qigong and found a good addition to qigong but I suppose the results will arrive in more long times. I followed the basic courses of Lee Holden, and would like to understand how to prosecute, but I will open an apposite thread to ask for suggestion to the community. When it will be possible I think I will follow a taichi course so that I can join qigong and martial art. Edited December 18, 2020 by Xantios 1 Share this post Link to post Share on other sites
