rex Posted April 15, 2020 Don't know if these have been up a while on Prime but there are a bunch of Dragon Door training DVDs available. Search for Convict Conditioning and then view what others have watched to find the rest. Enjoy! Share this post Link to post Share on other sites
Earl Grey Posted April 15, 2020 I've used the Dragon Door DVDs before. Being filmed in John du Cane's basement and really low audio quality make it a bit hard to watch, but the movements are simple enough and accessible for beginners. Share this post Link to post Share on other sites
rex Posted April 15, 2020 The production on these particular Prime videos is fine, though there is the odd editing mishap -Â in the leg raise DVD the voice over says let's recap the pushup progression. Great for beginners and experienced, they start in basic steps, with good tips and instruction all the way up to advanced stuff. Share this post Link to post Share on other sites
