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Need advice on kundalini rising

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Hi guys


I've had active kundalini for around 6-7 years now and it feels stagnant.


Only twice in these years have I felt it rise from the root slightly up my spine to the lower back. It felt awesome and I really want to be serious and have this happen more often and make progress.


I wanted to ask what practices I can start so I can get the kundalini moving again?


I was on the verge of taking the KAP1 course but just cannot afford it at this time.


I know it starts with the secret smile meditation and some qi gong and belly breathing but that's all I know so I'm still somewhat confused where to start.



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