voladores Posted August 13, 2019 hello , i'm new in the group . I practice tummo, and am interested in Taoism, nei gong 1 Share this post Link to post Share on other sites
silent thunder Posted August 18, 2019 Welcome! Plenty here of dedicated and insightful folks here to bounce ideas off of and to share experiences with... Glad you found your way here. 1 Share this post Link to post Share on other sites
thelerner Posted August 20, 2019 On 8/13/2019 at 1:04 PM, voladores said: hello , i'm new in the group . I practice tummo, and am interested in Taoism, nei gong Welcome I've had some tummo practice. Mostly it was longer 3 step breathing.. in.. hold..out, along with some visualizations. May I ask what your tummo practice is like? Thanks Michael 1 Share this post Link to post Share on other sites
