dwai

Base as awareness, Watch the mind

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9 hours ago, dwai said:

The past several months it has been condition 3 :) 

 

It is interesting that condition 3 (Abiding as awareness but many thoughts and emotions flow naturally , with no attachment to them ) is your prevailing condition now, as that is the first exercise in the yogic thought-observation meditation technique.

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8 hours ago, Still_Waters said:

It is interesting that condition 3 (Abiding as awareness but many thoughts and emotions flow naturally , with no attachment to them ) is your prevailing condition now, as that is the first exercise in the yogic thought-observation meditation technique.

:) the difference is in the identification. As beginners we haven’t lost identification with the mind and it’s objects. Now there is no identification.

 

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12 hours ago, dwai said:

:) the difference is in the identification. As beginners we haven’t lost identification with the mind and it’s objects. Now there is no identification.

 

Well put. Identification is indeed a major issue to address.

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